Do Baseball Cleats Really Break In? A Comprehensive Guide

The great American pastime of baseball has been a beloved sport for generations. It’s a game that demands speed, agility, and power from its players, and one essential piece of equipment that helps them achieve these feats is their baseball cleats. But the question remains, do baseball cleats really break in? Is it necessary to break them in, or can they be worn right out of the box? In this comprehensive guide, we’ll explore the ins and outs of baseball cleats and whether or not they require a breaking-in period. So, grab your glove, lace up your cleats, and let’s get ready to play ball!

Understanding the Break-In Process

The Science Behind Leather Break-In

Leather is a common material used in the construction of baseball cleats. It is known for its durability and ability to mold to the shape of the foot over time. The break-in process for leather cleats involves the following:

• Hydration: Leather is a hydrophilic material, meaning it absorbs water easily. By soaking the cleats in water, the leather becomes more pliable and easier to shape. This process is often referred to as “wet molding.”
• Formation of creases: As the cleats are worn, creases form at the areas where the foot bends, such as the toes and the ankle. These creases are a result of the leather conforming to the shape of the foot.
• Breaking down of the leather fibers: The friction and pressure applied to the cleats during wear cause the leather fibers to break down. This breakdown results in the cleats becoming more comfortable and more customized to the shape of the foot.
• Oil tanning: Oil tanning is a process that is used to treat the leather before it is used in the construction of cleats. This process makes the leather more supple and helps it to maintain its shape over time.

Overall, the break-in process for leather baseball cleats is a combination of hydration, crease formation, leather fiber breakdown, and oil tanning. By understanding these processes, players can make informed decisions about how to properly break in their cleats for optimal performance and comfort.

Factors Affecting Break-In Time

When it comes to the break-in process of baseball cleats, several factors can affect the time it takes for the cleats to conform to the player’s foot. Understanding these factors can help players determine how long they need to wear their cleats before they feel comfortable and well-fitted. Here are some of the factors that can affect the break-in time of baseball cleats:

Material Composition

The material composition of baseball cleats can play a significant role in how long they take to break in. Cleats made from synthetic materials such as polyurethane (PU) or thermoplastic polyurethane (TPU) tend to be more flexible and conform to the foot more quickly than those made from stiffer materials like leather or carbon fiber. As a result, players may experience a shorter break-in time with synthetic cleats.

Cleat Design

The design of the cleats can also impact the break-in time. Cleats with a more open and flexible design, such as those with a molded toe or a lightweight outsole, may break in more quickly than those with a closed or rigid design. Additionally, cleats with a lower heel collar or a lower ankle collar may allow for a more natural range of motion, which can also contribute to a shorter break-in time.

Player Foot Shape and Size

The shape and size of a player’s foot can also influence the break-in time of baseball cleats. Players with wider feet or higher arches may require more time for their cleats to break in, as the cleats need to conform to the unique contours of their feet. Conversely, players with flatter feet or narrower feet may experience a shorter break-in time, as their feet require less conforming.

Playing Style and Footwork

A player’s playing style and footwork can also impact the break-in time of their baseball cleats. Players who engage in high-impact activities like sprinting, cutting, or rapid changes of direction may experience a shorter break-in time, as their cleats are subjected to more force and movement. Conversely, players who engage in low-impact activities like hitting or fielding may require more time for their cleats to break in, as their feet are subjected to less force and movement.

In conclusion, understanding the factors that can affect the break-in time of baseball cleats can help players make informed decisions about the type of cleats they purchase and how long they need to wear them before they feel comfortable and well-fitted. Whether it’s choosing cleats made from flexible materials, opting for a design that allows for natural foot movement, or taking into account their foot shape and playing style, players can ensure that they get the most out of their cleats and perform at their best on the field.

How to Speed Up the Break-In Process

While it is true that baseball cleats may require a break-in period to feel comfortable, there are several ways to speed up the process. Here are some tips to help you break in your baseball cleats more quickly:

• Wear them around the house: One of the best ways to break in your baseball cleats is to wear them around the house for a few hours before wearing them for an actual game or practice. This will help you get used to the feel of the cleats and loosen them up a bit.
• Use a cleat breaker: A cleat breaker is a small tool that you can use to help break in your cleats. You can insert the cleat breaker into the cleat and then wear the cleat for a few hours to help break it in.
• Use water: Soaking your cleats in water can help soften the leather and make them more pliable. You can also try using a wet towel to wrap around the cleats and let them sit for a few hours before wearing them.
• Take them to a cobbler: If you’re having trouble breaking in your cleats, you can take them to a cobbler or shoe repair shop. They may be able to stretch the leather or make other adjustments to help break them in more quickly.

By following these tips, you can speed up the break-in process and get used to the feel of your baseball cleats more quickly. Remember, the more you wear them, the more comfortable they will become.

The Importance of Breaking In Cleats

Improved Comfort and Performance

Wearing baseball cleats that are properly broken in can have a significant impact on a player’s comfort and performance on the field. Baseball cleats are designed to provide support, stability, and traction on different types of surfaces, but they may feel stiff and uncomfortable when first worn. Breaking in cleats can help them mold to the shape of the player’s feet, resulting in a customized fit that enhances performance and reduces the risk of injury.

Factors Affecting Cleat Break-In

Several factors can affect the break-in process of baseball cleats, including the material, construction, and the player’s foot shape and size. For example, cleats made from leather or synthetic materials may require different break-in methods compared to cleats made from other materials. Similarly, cleats with different construction methods, such as those with molded or folded tongues, may have different break-in times and requirements.

Moreover, the player’s foot shape and size can also play a role in the break-in process. Players with wider or narrower feet may need to use specific break-in methods to ensure that their cleats fit comfortably and provide the necessary support.

Proper Break-In Techniques

Breaking in baseball cleats can be achieved through a variety of techniques, including wearing them for extended periods, using shoe stretchers, or applying heat. It is important to note that each player’s preferences and needs may differ, and some methods may work better than others.

One common method is to wear the cleats for extended periods, such as during practice or games, to allow the material to stretch and mold to the shape of the feet. This method may take several days or weeks, depending on the material and construction of the cleats.

Another method is to use shoe stretchers, which are devices that apply controlled tension to the cleats to help them stretch and conform to the shape of the feet. This method can be more effective than wearing the cleats for extended periods, but it may also carry a higher risk of damage to the cleats or the player’s feet.

Finally, applying heat to the cleats can help soften the material and facilitate the break-in process. This method can be achieved by wearing the cleats while walking or running on a treadmill or by using a hair dryer or heat gun to apply heat to the cleats. However, it is important to be cautious when using heat, as excessive heat can damage the material and pose a risk to the player’s feet.

Benefits of a Properly Broken-In Cleat

A properly broken-in cleat can provide several benefits to baseball players, including improved comfort, increased performance, and reduced risk of injury. When cleats are broken in, they conform to the shape of the player’s feet, providing a customized fit that enhances support and stability. This can help players perform at their best on the field, reduce the risk of blisters or other foot injuries, and improve overall comfort during games and practices.

Overall, breaking in baseball cleats is an essential process that can have a significant impact on a player’s performance and comfort on the field. By using proper break-in techniques and paying attention to individual preferences and needs, players can ensure that their cleats provide the necessary support and stability to help them excel in their sport.

Preventing Injuries

Wearing properly broken-in cleats can significantly reduce the risk of injuries on the baseball field. Here’s why:

• Fit and Comfort: Cleats that fit well and are comfortable to wear can help prevent blisters, calluses, and other foot injuries that can develop when shoes don’t fit right. A comfortable fit can also help prevent stress fractures and other overuse injuries that can occur when feet are consistently subjected to ill-fitting shoes.
• Support and Stability: Properly broken-in cleats provide the necessary support and stability to help prevent ankle sprains and other ankle injuries. This is especially important for players who make frequent quick turns and changes in direction.
• Traction and Grip: Cleats that have been broken in provide better traction and grip on the field, which can help prevent slips, trips, and falls. This is particularly important for players who are running at full speed and need to make sudden stops or changes in direction.
• Precision and Control: Properly broken-in cleats allow for better precision and control when making plays. This can help prevent collisions and accidents on the field, as well as improve overall performance.

Overall, wearing properly broken-in cleats can significantly reduce the risk of injuries on the baseball field. By taking the time to break in cleats properly, players can ensure that they are wearing shoes that fit well, provide necessary support and stability, offer better traction and grip, and allow for better precision and control.

Increasing Longevity

One of the primary reasons why breaking in baseball cleats is essential is that it increases their longevity. High-quality baseball cleats are designed to withstand the demands of the game, but they require some time to adapt to the unique contours of your feet.

When you first put on a new pair of cleats, they may feel stiff and uncomfortable. However, as you wear them during games and practices, the materials start to mold to the shape of your feet, providing better support and cushioning.

Breaking in your cleats can also help prevent blisters and other foot injuries that can occur when your feet are constantly on the move. By allowing your feet to adapt to the cleats, you can reduce the risk of developing painful blisters or calluses.

Moreover, breaking in your cleats can help improve your performance on the field. When your cleats fit perfectly and provide the support you need, you can focus on your game without worrying about your feet. This can help you run faster, jump higher, and throw with greater accuracy, giving you an edge over your opponents.

In summary, breaking in baseball cleats is crucial for increasing their longevity, preventing foot injuries, and improving your performance on the field. By taking the time to break in your cleats, you can ensure that they provide the support and comfort you need to play your best.

Types of Baseball Cleats and Break-In Differences

Metal Cleats

Metal cleats are a popular choice among baseball players due to their durability and stability. Unlike other cleats, metal cleats have a rigid sole that is made of metal spikes, which provide excellent traction on different types of fields. The metal spikes are usually made of materials such as aluminum or steel, and they are designed to grip the ground firmly, preventing slips and falls.

One of the main advantages of metal cleats is that they do not require a break-in period. They are ready to wear right out of the box, and players can rely on their stability and support from the very first game. However, this also means that there is no room for customization or personalization, as metal cleats do not conform to the shape of the foot like other cleats.

While metal cleats do not require a break-in period, they can still cause discomfort or blisters if they are not worn properly. It is important to ensure that the cleats fit correctly and are securely fastened to prevent any rubbing or irritation. Additionally, metal cleats can be heavy, which may cause fatigue or discomfort during long games or practices.

In conclusion, metal cleats are a great option for players who want a durable and stable cleat that does not require a break-in period. However, they may not be suitable for players who prefer a more flexible or personalized fit. It is important to consider the pros and cons of metal cleats before making a decision, and to choose a cleat that best suits your individual needs and preferences.

Molded Cleats

Molded cleats are a type of baseball cleat that are designed to provide support and stability to the foot without any break-in period. These cleats are made of synthetic materials and are molded to fit the shape of the foot, providing a comfortable fit right out of the box.

Advantages of Molded Cleats

• Comfortable fit right out of the box
• Provide support and stability to the foot
• Synthetic materials are lightweight and durable
• Can be worn for extended periods of time without any discomfort

Disadvantages of Molded Cleats

• Limited flexibility compared to other types of cleats
• May not provide the same level of customization as other cleats
• May not be suitable for players with wider feet or different foot shapes

In conclusion, molded cleats are a great option for players who want a comfortable and supportive cleat without any break-in period. However, they may not be suitable for players who require a high level of customization or flexibility.

Turf Cleats

Turf cleats are a specific type of baseball cleat designed for playing on artificial turf fields. These cleats are typically made with shorter, firmer spikes that are designed to provide stability and traction on the hard, flat surface of turf fields. The break-in process for turf cleats can differ from other types of baseball cleats due to their unique design.

• Flexibility: One key aspect of breaking in turf cleats is ensuring that they are flexible enough to move with your foot. Many turf cleats have a harder plastic or synthetic material in the upper portion of the shoe, which can take some time to mold to the shape of your foot. It’s important to wear the cleats for an extended period to allow them to soften and become more comfortable.
• Breaking in the spikes: Another aspect of breaking in turf cleats is breaking in the spikes themselves. The shorter, firmer spikes on turf cleats can be stubborn and may take some time to bend and flex with your foot. This can be accomplished by wearing the cleats for an extended period and by using the cleats on a variety of surfaces, including both turf and natural grass.
• Breaking in the toe box: The toe box of turf cleats is often more rigid than that of other baseball cleats, which can make it uncomfortable to wear at first. To break in the toe box, it’s important to wear the cleats for an extended period and to try on different sizes to find the perfect fit.

Overall, breaking in turf cleats may take some time and patience, but with proper care and maintenance, they can provide the support and stability needed to perform at your best on turf fields.

Break-In Techniques for Different Cleats

Baseball cleats are an essential part of a player’s gear, and the fit and comfort of the cleats can significantly impact their performance on the field. While some players believe that baseball cleats require a break-in period to achieve optimal comfort, others argue that their cleats feel comfortable right out of the box. So, what’s the truth? Do baseball cleats really break in, and if so, what are the best techniques for breaking them in?

There are different types of baseball cleats, each with its unique break-in requirements. For example, some cleats are made from leather, while others are made from synthetic materials. The type of material used in the cleats can affect how they feel when first worn and how they break in over time.

Leather Cleats

Leather cleats are known for their durability and long-lasting performance. However, they can also be quite stiff when first worn, requiring a break-in period to achieve optimal comfort. One effective technique for breaking in leather cleats is to wear them for an extended period, such as a full game or practice, and then play in them for several games or practices in a row. This allows the leather to stretch and mold to the shape of your foot, creating a more comfortable fit.

Another technique for breaking in leather cleats is to use a ball pump to inflate them slightly above the recommended pressure. This can help stretch the leather and provide a more comfortable fit. However, it’s important to remember not to overinflate the cleats, as this can cause damage to the material.

Synthetic Cleats

Synthetic cleats, on the other hand, are typically designed to be more flexible and comfortable right out of the box. However, some players still prefer to break them in to achieve an even better fit. One technique for breaking in synthetic cleats is to wear them around for a few hours before playing in them. This allows the cleats to mold to the shape of your foot and provides a more comfortable fit.

Another technique for breaking in synthetic cleats is to use a hair dryer to heat them up before wearing them. This can help stretch the material and provide a more comfortable fit. However, it’s important to be careful when using a hair dryer, as overheating can damage the material.

In conclusion, the answer to whether baseball cleats break in depends on the type of cleats you’re using. Leather cleats typically require a break-in period, while synthetic cleats are designed to be comfortable right out of the box. However, players can still choose to break in their cleats if they prefer a more personalized fit. By using the appropriate break-in techniques for your cleats, you can ensure that they provide the support and comfort you need on the field.

Tips for Maintaining Broken-In Cleats

Proper Storage

When it comes to maintaining the comfort and longevity of your baseball cleats, proper storage is key. Here are some tips to keep your cleats in good condition when they’re not in use:

1. Store them in a cool, dry place: Heat and humidity can cause cleats to degrade more quickly, so it’s important to store them in a cool, dry place. This could be a closet, a shoe box, or even a storage container.
2. Use shoe trees: Shoe trees are small, cylindrical objects that are inserted into shoes to help maintain their shape and prevent deformation. They can also help to absorb moisture and prevent odors from developing.
3. Don’t stack them on top of each other: Stacking cleats on top of each other can cause them to deform and lose their shape. Instead, store them flat or hang them on a rack.
4. Use a protective cover: A protective cover can help to keep your cleats clean and free from dust and debris. It can also help to prevent scuff marks and other damage to the shoes.
5. Rotate your cleats: If you have multiple pairs of cleats, consider rotating them to give each pair a chance to dry out and air out. This can help to prevent odors and extend the life of your cleats.

By following these tips for proper storage, you can help to ensure that your baseball cleats stay in good condition and are ready to go when you need them.

Regular Conditioning

Baseball cleats, especially those with a stiffer and more supportive design, often require a breaking-in period to adapt to the shape of the player’s foot. While some cleats may feel uncomfortable or even painful at first, the discomfort should lessen over time as the cleats conform to the foot. However, once the cleats are broken in, it is important to maintain their condition with regular conditioning to ensure they continue to provide the necessary support and comfort.

Here are some tips for maintaining the condition of your broken-in baseball cleats:

• Wear them regularly: To keep your cleats in good condition, it is important to wear them regularly. This means putting them on every time you play baseball, even if it’s just for practice. Regular wear will help maintain the shape and condition of the cleats, ensuring they continue to provide the necessary support and comfort.
• Clean them regularly: Dirt, grass, and other debris can accumulate in the cleats over time, which can lead to odor and bacteria growth. To prevent this, it is important to clean your cleats regularly. You can use a soft-bristled brush to remove any loose dirt or debris, and then use a damp cloth to wipe away any remaining dirt or stains. Let the cleats air dry completely before wearing them again.
• Condition them regularly: Conditioning your cleats can help keep them supple and prevent cracking or hardening. Use a leather conditioner or oil to soften the leather and keep it flexible. Apply the conditioner or oil to a soft cloth and then wipe it onto the cleats, focusing on the areas that get the most wear. Let the cleats sit for a few hours or overnight to allow the conditioner or oil to penetrate the leather.
• Avoid over-conditioning: While it is important to condition your cleats regularly, it is also important not to over-condition them. Over-conditioning can cause the leather to become too soft and weak, which can lead to tears or other damage. Be sure to follow the instructions on the conditioner or oil you are using, and avoid applying too much conditioner or oil to the cleats.
• Store them properly: When not in use, it is important to store your cleats properly to prevent damage. Choose a cool, dry place to store your cleats, and avoid storing them in direct sunlight or in a damp area. If possible, store them in a protective case or box to help prevent scratches or other damage.

By following these tips, you can help maintain the condition of your broken-in baseball cleats and ensure they continue to provide the necessary support and comfort.

Cleaning and Conditioning Tips

When it comes to maintaining your broken-in cleats, proper cleaning and conditioning are crucial to keep them in good condition and prevent damage. Here are some tips to keep your cleats in top shape:

• Clean your cleats regularly: Dirt, grass, and other debris can accumulate on your cleats, so it’s important to clean them regularly. Use a soft-bristled brush to remove any loose dirt or debris, and then use a damp cloth to wipe away any remaining dirt or stains. If there are particularly stubborn stains, you can use a mild detergent or cleanser to help remove them.
• Condition your cleats regularly: Over time, the leather or synthetic material of your cleats can become dry, cracked, or damaged. To prevent this, it’s important to condition your cleats regularly. Use a leather conditioner or a waterproofing spray to keep your cleats soft, supple, and protected from the elements. Follow the instructions on the product packaging to ensure that you use the correct amount and apply it evenly.
• Store your cleats properly: When not in use, it’s important to store your cleats properly to prevent damage. Make sure they are completely dry before storing them, and then place them in a cool, dry place with good ventilation. Avoid storing them in direct sunlight or in areas with high humidity, as this can cause the materials to dry out or become damaged.

By following these cleaning and conditioning tips, you can help maintain the quality and longevity of your broken-in cleats, ensuring that they continue to provide the support and comfort you need on the field.

Addressing Common Problems

• Keeping the cleats dry and clean
  • Properly cleaning the cleats after each use to remove dirt and debris that can damage the materials
  • Avoiding exposure to wet conditions that can cause the cleats to become too soft or deformed
• Monitoring the fit and comfort
  • Ensuring that the cleats fit snugly and comfortably, without causing any blisters or discomfort
  • Checking for any signs of wear and tear, such as fraying or tears in the materials, and addressing them promptly
• Protecting the cleats from sharp objects
  • Avoiding exposure to sharp objects, such as rocks or metal, that can cause punctures or damage to the cleats
  • Using protective guards or inserts, if necessary, to provide additional protection for the cleats
• Maintaining the flexibility and support
  • Stretching the cleats periodically to maintain their flexibility and support
  • Avoiding overuse or excessive wear that can cause the cleats to lose their shape and support
• Following proper storage and handling guidelines
  • Storing the cleats in a cool, dry place, away from direct sunlight or heat sources
  • Handling the cleats with care, avoiding rough or sharp handling that can cause damage to the materials.

The Verdict: Do Baseball Cleats Really Break In?

The Truth About Cleat Break-In

There is a common belief among baseball players that baseball cleats need to be broken in before they can be worn during games. While some players swear by this method, others are skeptical about its effectiveness. So, what is the truth about cleat break-in?

Factors Affecting Cleat Break-In

Before diving into the details, it is important to understand that the effectiveness of cleat break-in depends on several factors, including the player’s foot shape, the type of cleats, and the condition of the field. For instance, players with wider feet may require more time to break in their cleats compared to those with smaller feet. Similarly, cleats made from softer materials may break in faster than those made from harder materials. Finally, the condition of the field can also impact the break-in process, as wet or muddy fields can make it more difficult for cleats to mold to the foot.

The Science Behind Cleat Break-In

So, what happens when cleats are broken in? Essentially, the leather or other materials used to make the cleats stretch and mold to the shape of the foot over time. This process is known as “wear-in,” and it can take anywhere from a few games to several weeks, depending on the factors mentioned above.

However, some experts argue that the benefits of cleat break-in are overstated. They point out that modern cleats are designed to be comfortable right out of the box, and that the break-in process may be more of a cultural tradition than a necessity.

The Verdict

In conclusion, the effectiveness of cleat break-in is largely dependent on individual factors such as foot shape and the type of cleats being worn. While some players may benefit from breaking in their cleats, others may find that their cleats are comfortable right out of the box. Ultimately, it is up to each player to decide whether or not to break in their cleats, based on their own experiences and preferences.

Is Break-In Necessary?

When it comes to baseball cleats, there is a common belief that they need to be broken in before they can be worn during games. But the question remains, is break-in necessary for baseball cleats? The answer to this question depends on several factors, including the type of cleats, the material they are made of, and the individual’s foot shape and size.

In general, cleats that are made of leather or synthetic materials can be broken in by wearing them for extended periods of time. This allows the materials to stretch and conform to the shape of the foot, providing a more comfortable fit. However, cleats made of materials such as plastic or rubber do not require break-in as they are already flexible and comfortable from the start.

Another factor to consider is the individual’s foot shape and size. Some people have wider or narrower feet, and the shape of their feet may affect how well the cleats fit. In these cases, it may be necessary to break in the cleats to ensure a comfortable fit. Additionally, the size of the cleats can also impact the need for break-in. Cleats that are too small may cause discomfort or blisters, while cleats that are too large may cause slippage or loss of control.

Ultimately, whether or not break-in is necessary for baseball cleats depends on the individual’s needs and preferences. Some people may prefer to break in their cleats for a more comfortable fit, while others may find that their cleats are already comfortable without the need for break-in. It is important to try on the cleats before purchasing them and to consider factors such as foot shape, size, and material when making a decision.

Factors to Consider When Choosing Cleats

When it comes to choosing baseball cleats, there are several factors to consider. While breaking in cleats is a concern for some players, other factors such as the fit, support, and traction of the cleats should also be taken into account.

• Fit: The fit of the cleats is crucial as it determines how comfortable and supported your feet will be during the game. It is essential to choose a cleat that fits well and provides adequate support for your foot shape and playing style.
• Support: Cleats with a sturdy build and a supportive design will provide better stability and control while running and changing direction on the field.
• Traction: The traction of the cleats is vital as it affects your ability to maintain your footing on different surfaces. Look for cleats with a good grip on the field to prevent slips and falls.
• Position: The position you play on the field can also influence your choice of cleats. For example, a catcher may require cleats with a more flexible sole for better movement behind the plate, while an infielder may need cleats with a sturdier build for better support on the base paths.
• Personal Preference: Finally, personal preference plays a role in choosing the right cleats. Some players may prefer a specific brand or style, while others may have specific requirements such as a wider toe box or a higher ankle support.

By considering these factors, you can make an informed decision when choosing baseball cleats that will provide the support, comfort, and traction you need on the field.

FAQs

1. What is the purpose of breaking in baseball cleats?

The purpose of breaking in baseball cleats is to make them more comfortable and better fitting. Over time, the cleats will stretch and mold to the shape of your foot, providing a more personalized fit and improving your performance on the field.

2. How long does it take for baseball cleats to break in?

The amount of time it takes for baseball cleats to break in varies depending on the individual and the type of cleats. Some players may notice a significant difference after just a few games, while others may take several weeks or months to feel the full benefits of the break-in process.

3. What are the best ways to break in baseball cleats?

There are several ways to break in baseball cleats, including wearing them without socks, wearing them indoors, and using a break-in spray or cream. It’s important to experiment with different methods to find what works best for you and to be patient throughout the process.

4. Can baseball cleats be broken in too much?

While it’s important to break in baseball cleats, it’s also possible to break them in too much. Over-breaking can cause the cleats to lose their support and structural integrity, leading to discomfort and decreased performance. It’s important to find a balance between breaking in the cleats and maintaining their structural integrity.

5. Are there any disadvantages to breaking in baseball cleats?

While breaking in baseball cleats can provide many benefits, there are also some potential disadvantages. For example, breaking in cleats can cause them to wear out faster and may require more frequent replacement. Additionally, over-breaking can lead to discomfort and decreased support. It’s important to find a balance between breaking in the cleats and maintaining their structural integrity.